Expecting mothers bear the weight of the world (quite literally). Not only do they add about 25 to 35 pounds to their frame, but they also go through many physiological changes. Which is why they deserve all the love and support they can get.
The American Chiropractic Association indicated that more than 75 percent of pregnant women suffer from musculoskeletal problems. These include low back pain, pelvic pain, or a combination of both. This pregnancy-related pain tends to increase as time goes by. There are many complementary therapies available nowadays, such as chiropractic care. The method used works well in managing these types of discomfort.
If regular stretching or wearing a support belt no longer works, it’s about time you consider alternative solutions that are natural, safe, and effective. Here are some of the reasons why maternity chiropractic care could be beneficial:
Pain Relief. In preparation for childbirth, your ovary and placenta produce a hormone called relaxin, which relaxes the ligaments in your pelvis and widens your cervix. This shift can lead to instability and pain in your spine, but regular chiropractic adjustments can help relieve pain stemming from these loose ligaments. Besides, back pain can also be due to postural problems. A lot of women may curve their backs to support their heavier and larger belly. This response can throw their spine out of proper position and trigger unnecessary back pain. With chiropractic adjustments, you can maintain correct spinal curvature.
Optimal Baby Positioning. Chiropractic care can help maintain a healthy balance in your pelvic region. As a result, your baby will have ample room to move freely head-first at the time of labor. If you can, make regular chiropractic adjustments during your eight months of pregnancy. This way, you can avoid delivering your baby in a breech position.
Easier Childbirth. During pregnancy, visit your chiropractor for regular adjustments. Spinal manipulation will help ensure that your pelvis, hips, and spine align correctly. Also, the nerves control your contractions and dilate your cervix during delivery. That’s why the optimal health of your nerves is crucial to achieving a faster and easier birthing process. If you are among those women who want natural childbirth, you will find maternity chiropractic care beneficial.
The primary goal of chiropractic care is to reduce nerve problems in your spinal column and allow your immune system to work at optimal levels. Chiropractic care is a type of health maintenance that does not involve surgery or the use of drugs. It is a form of physical therapy where complications are rare. During pregnancy, the technique is generally safe. All licensed chiropractors receive training related to prenatal care. Some specialize in it. There’s no doubt that maternity chiropractic care can significantly contribute to your overall health as well as your baby’s.
Let us help you manage the pain and discomfort associated with your pregnancy now. Visit Dr. Christian’s Chiropractic today in Raleigh, North Carolina. You can reach us at (919) 355-3579.